Learn to be an Optimist

This is a clear and well-written self-help book. If you have any doubts or misgivings about your strengths, abilities, self-esteem or happiness, you’re sure to find valuable information here.

Ms. MacDonald discusses the theory of optimism, how to acquire it, how it benefits your physical and mental health, and how to use and share your optimism skills at work and at home. She encourages you early in the book to start a journal to record your strengths, weaknesses, and fears and to keep this journal going indefinitely--it’s the heart of your commitment. She offers practical advice and exercises as well. However, she doesn’t expect perfectionism. Even optimistic people hit hurdles now and then. But the foundation for being optimistic--the sense of control over your life--is what helps these people get through the tough times in fine shape. And when you’re optimistic, you have the ability to approach a situation as a challenge rather than a problem.

                             

                     

- Bonus Review -

Thought provoking, enduring… "If you are like most people who have read this unique book, you will never forget it." -Wheatmark Bookstores

Humor & wisdom abound “Every once in a while you pick a book up and you can feel the warmth of knowledge and humor and wisdom and you think, By gosh, this is a treasure!.” -Double H Communications

Intimate, gratifying, and best of all, nonjudgmental"Toto Coelo inspires its readers to laugh, scoff, and shed a tear or two. Bob Miller spent twenty-one years traveling across North America interviewing people from all walks of life about a very touchy subject, God. Take this journey and stand along side of Bob as he faces battlefield hardened Green Berets, powerful corporate executives, and back alley sociopaths." -Hats Off Books

Enchanting... “This is a delightful change of pace in the realm of spiritual books. It’s gratifying, peaceful and a quick read. It’s perfect for airport terminals or bedtime.” -Nan Kilar Freelance Reviews

 

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